HYROX Race Analysis: Amy Marcowich & Emily Adams - Dublin 01:10:35 | HyCoach

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HYROX Race Analysis: Amy Marcowich & Emily Adams

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

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Total Time: 01:10:35
Ranking: #119
AG Ranking: #19
Category: DOUBLES · OPEN

Amy Marcowich

Emily Adams

HYROX HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:23 (56%)

Stations27:48 (39%)

Roxzone3:30 (5%)

Running Analysis

Avg. PaceDegradationStability4:55/km+3.2%17.4%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	4:37	168
Running 2	5:16	-
Sled Push	1:30	99
Running 3	5:34	-
Sled Pull	3:46	186
Running 4	5:25	-
Burpee Broad Jump	3:30	112
Running 5	5:23	-
Rowing	4:47	63
Running 6	5:28	-
Farmers Carry	1:33	62
Running 7	5:26	-
Sandbag Lunges	3:14	157
Running 8	3:35	-
Wall Balls	4:51	344
Running Total	39:23	33
Roxzone Total	3:30	18