What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lee-Ann Labus & Gillian Black

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

Total Time: 01:17:54
Ranking: #156
AG Ranking: #24
Category: DOUBLES · OPEN

Lee-Ann Labus

Gillian Black

12-16NOV20255 days

Completed

9,463

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:46 (57%)

Stations29:02 (37%)

Roxzone4:11 (5%)

Running Analysis

Avg. PaceDegradationStability5:36/km+3.9%17.9%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	4:31	103
Running 2	5:59	-
Sled Push	1:42	285
Running 3	6:11	-
Sled Pull	3:54	219
Running 4	6:08	-
Burpee Broad Jump	4:01	211
Running 5	6:19	-
Rowing	5:07	233
Running 6	6:14	-
Farmers Carry	1:59	357
Running 7	6:13	-
Sandbag Lunges	3:31	251
Running 8	4:05	-
Wall Balls	4:17	190
Running Total	44:46	144
Roxzone Total	4:11	111

HYROX Race Analysis: Lee-Ann Labus & Gillian Black

Lee-Ann Labus

Gillian Black

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lee-Ann Labus

Gillian Black

HYROX DUBLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times