HYROX Race Analysis: Zachary Farrell & Jack Flynn & 2 others - Dublin 00:57:44 | HyCoach

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HYROX Race Analysis: Zachary Farrell & Jack Flynn & 2 others

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · RELAY · OPEN · IRL

· · ·

Total Time: 00:57:44
Ranking: #18
AG Ranking: #14
Category: RELAY · OPEN

Zachary Farrell

Jack Flynn

Jason Coster

Kevin Woods

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:37 (51%)

Stations25:26 (44%)

Roxzone2:45 (5%)

Running Analysis

Avg. PaceDegradationStability3:42/km+6.3%28.5%

Split times

Segment	Time	Rank
Running 1	2:09	-
SkiErg	4:09	20
Running 2	3:12	-
Sled Push	1:54	10
Running 3	5:53	-
Sled Pull	2:59	17
Running 4	4:01	-
Burpee Broad Jump	4:02	28
Running 5	4:03	-
Rowing	4:05	12
Running 6	4:14	-
Farmers Carry	1:32	15
Running 7	3:24	-
Sandbag Lunges	2:29	6
Running 8	2:45	-
Wall Balls	4:16	18
Running Total	29:37	21
Roxzone Total	2:45	5