HYROX Race Analysis: Orla Daly & Joanna O’Neill & 2 others - Dublin 01:05:16 | HyCoach

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HYROX Race Analysis: Orla Daly & Joanna O’Neill & 2 others

HYROX DUBLIN — November 12, 2025

Dublin, Ireland · RELAY · OPEN · IRL

· · ·

Total Time: 01:05:16
Ranking: #21
AG Ranking: #6
Category: RELAY · OPEN

Orla Daly

Joanna O’Neill

Rafael Vadinal

Shane O'Neill

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:19 (49%)

Stations29:45 (46%)

Roxzone3:16 (5%)

Running Analysis

Avg. PaceDegradationStability4:02/km+9.9%17.3%

Split times

Segment	Time	Rank
Running 1	2:52	-
SkiErg	4:42	21
Running 2	4:13	-
Sled Push	2:02	16
Running 3	4:07	-
Sled Pull	3:53	24
Running 4	4:40	-
Burpee Broad Jump	4:22	28
Running 5	4:42	-
Rowing	4:37	24
Running 6	4:15	-
Farmers Carry	1:30	14
Running 7	4:38	-
Sandbag Lunges	3:42	25
Running 8	2:55	-
Wall Balls	4:57	25
Running Total	32:19	15
Roxzone Total	3:16	14