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HYROX Race Analysis: Laura Farniok

HYROX VALENCIA — October 17, 2025

Valencia, Spain · SOLO · OPEN · GER

Total Time: 01:12:10
Ranking: #22
AG Ranking: #8
Category: SOLO · OPEN

Laura Farniok

HYROX VALENCIA - Valencia, Spain

HYROX VALENCIA

Valencia, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:23 (50%)

Stations31:31 (44%)

Roxzone4:21 (6%)

Running Analysis

Avg. PaceDegradationStability4:33/km+5.1%3.5%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:31	5
Running 2	4:15	-
Sled Push	2:13	9
Running 3	4:37	-
Sled Pull	4:17	19
Running 4	4:30	-
Burpee Broad Jump	3:53	22
Running 5	4:42	-
Rowing	4:45	16
Running 6	4:29	-
Farmers Carry	1:48	23
Running 7	4:28	-
Sandbag Lunges	3:22	11
Running 8	4:48	-
Wall Balls	6:42	213
Running Total	36:23	16
Roxzone Total	4:21	6

HYROX Race Analysis: Laura Farniok - Valencia 01:12:10 | HyCoach