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HYROX Race Analysis: Sam Shepard & Oscar Hasan

HYROX VALENCIA — October 17, 2025

Valencia, Spain · DOUBLES · OPEN · GBR

Sam Shepard · Oscar Hasan

Total Time
01:06:51
Ranking
#194
AG Ranking
#17
Category
DOUBLES · OPEN
GBR flag
SS

Sam Shepard

GBR flag
OH

Oscar Hasan

HYROX HYROX VALENCIA - Valencia, Spain
17-19OCT20253
Completed
5,437

HYROX VALENCIA

Valencia, Spain
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running37:39 (56%)
Stations21:20 (32%)
Roxzone7:57 (12%)

Running Analysis

Avg. PaceDegradationStability4:42/km+0.7%4.0%

Split times

SegmentTimeRank
Running 14:51-
SkiErg4:02221
Running 24:34-
Sled Push1:3645
Running 34:31-
Sled Pull3:32293
Running 44:39-
Burpee Broad Jump0:1124
Running 54:46-
Rowing4:12159
Running 64:37-
Farmers Carry1:2880
Running 74:36-
Sandbag Lunges2:3737
Running 85:08-
Wall Balls3:4249
Running Total37:39148
Roxzone Total7:57463