HYROX Race Analysis: Emily Troy & Mick Higgins & 2 others - Valencia 01:14:44 | HyCoach

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HYROX Race Analysis: Emily Troy & Mick Higgins & 2 others

HYROX VALENCIA — October 17, 2025

Valencia, Spain · RELAY · OPEN · IRL

· · ·

Total Time: 01:14:44
Ranking: #12
AG Ranking: #8
Category: RELAY · OPEN

Emily Troy

Mick Higgins

Grace Connell

Derek Mackessy

HYROX VALENCIA - Valencia, Spain

HYROX VALENCIA

Valencia, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:20 (49%)

Stations33:32 (45%)

Roxzone4:57 (7%)

Running Analysis

Avg. PaceDegradationStability4:33/km-1.6%25.4%

Split times

Segment	Time	Rank
Running 1	2:52	-
SkiErg	4:25	9
Running 2	4:18	-
Sled Push	3:16	14
Running 3	4:33	-
Sled Pull	4:38	17
Running 4	4:32	-
Burpee Broad Jump	4:53	14
Running 5	4:07	-
Rowing	4:09	8
Running 6	4:31	-
Farmers Carry	1:47	12
Running 7	4:14	-
Sandbag Lunges	5:22	21
Running 8	7:17	-
Wall Balls	5:02	16
Running Total	36:20	12
Roxzone Total	4:57	9