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HYROX Race Analysis: Richard Lam & Michael Lam

HYROX Chicago — November 14, 2025

Chicago, United States · DOUBLES · OPEN · USA

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Total Time: 01:11:49
Ranking: #256
AG Ranking: #74
Category: DOUBLES · OPEN

Richard Lam

Michael Lam

HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:18 (62%)

Stations21:52 (30%)

Roxzone5:44 (8%)

Running Analysis

Avg. PaceDegradationStability5:32/km+14.6%15.5%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	3:35	39
Running 2	5:08	-
Sled Push	1:29	503
Running 3	5:42	-
Sled Pull	2:39	202
Running 4	6:10	-
Burpee Broad Jump	2:10	32
Running 5	6:21	-
Rowing	4:17	285
Running 6	5:46	-
Farmers Carry	1:18	16
Running 7	5:53	-
Sandbag Lunges	2:49	156
Running 8	5:54	-
Wall Balls	3:35	60
Running Total	44:18	380
Roxzone Total	5:44	359

HYROX Race Analysis: Richard Lam & Michael Lam - Chicago 01:11:49 | HyCoach