What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: James Taylor & Matthew Osei-Owusu

HYROX Chicago — November 14, 2025

Chicago, United States · DOUBLES · OPEN · AUS

Total Time: 01:25:37
Ranking: #666
AG Ranking: #169
Category: DOUBLES · OPEN

James Taylor

Matthew Osei-Owusu

HYROX HYROX Chicago - Chicago, United States

14-16NOV20253 days

Completed

7,586

HYROX Chicago

Chicago, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running52:02 (61%)

Stations27:23 (32%)

Roxzone6:16 (7%)

Running Analysis

Avg. PaceDegradationStability6:30/km+18.6%14.2%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:11	714
Running 2	5:54	-
Sled Push	1:43	763
Running 3	6:36	-
Sled Pull	3:17	559
Running 4	6:46	-
Burpee Broad Jump	3:39	645
Running 5	7:05	-
Rowing	4:55	797
Running 6	7:00	-
Farmers Carry	1:38	374
Running 7	7:00	-
Sandbag Lunges	3:48	619
Running 8	7:24	-
Wall Balls	4:12	387
Running Total	52:02	698
Roxzone Total	6:16	484

HYROX Race Analysis: James Taylor & Matthew Osei-Owusu

James Taylor

Matthew Osei-Owusu

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

James Taylor

Matthew Osei-Owusu

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times