What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Craig Mitchell & Mohammed AL-Rashed

HYROX Chicago — November 14, 2025

Chicago, United States · DOUBLES · OPEN · USA

Total Time: 01:29:23
Ranking: #736
AG Ranking: #191
Category: DOUBLES · OPEN

Craig Mitchell

Mohammed AL-Rashed

HYROX HYROX Chicago - Chicago, United States

14-16NOV20253 days

Completed

7,586

HYROX Chicago

Chicago, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running54:26 (61%)

Stations27:35 (31%)

Roxzone7:26 (8%)

Running Analysis

Avg. PaceDegradationStability6:48/km+6.8%10.3%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:26	845
Running 2	6:37	-
Sled Push	1:38	683
Running 3	6:51	-
Sled Pull	2:59	378
Running 4	7:10	-
Burpee Broad Jump	3:18	510
Running 5	7:20	-
Rowing	4:19	310
Running 6	6:55	-
Farmers Carry	1:40	405
Running 7	7:04	-
Sandbag Lunges	3:52	641
Running 8	7:27	-
Wall Balls	5:23	779
Running Total	54:26	760
Roxzone Total	7:26	700

HYROX Race Analysis: Craig Mitchell & Mohammed AL-Rashed

Craig Mitchell

Mohammed AL-Rashed

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Craig Mitchell

Mohammed AL-Rashed

HYROX Chicago

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times