HYROX Race Analysis: Tomasz Styranko - Gdansk 01:18:03 | HyCoach

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HYROX Race Analysis: Tomasz Styranko

HYROX Gdansk — October 12, 2025

Gdansk, Poland · SOLO · OPEN · POL

Tomasz Styranko

Total Time: 01:18:03
Ranking: #187
AG Ranking: #42
Category: SOLO · OPEN

Tomasz Styranko

HYROX Gdansk

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:22 (52%)

Stations31:32 (40%)

Roxzone6:12 (8%)

Running Analysis

Avg. PaceDegradationStability5:03/km+13.7%6.2%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:05	140
Running 2	4:30	-
Sled Push	2:48	231
Running 3	5:21	-
Sled Pull	4:12	215
Running 4	5:06	-
Burpee Broad Jump	3:48	77
Running 5	5:10	-
Rowing	4:37	264
Running 6	5:20	-
Farmers Carry	1:41	130
Running 7	5:07	-
Sandbag Lunges	6:01	523
Running 8	5:17	-
Wall Balls	4:20	34
Running Total	40:22	300
Roxzone Total	6:12	227