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HYROX Race Analysis: Mardi Hennessey & Fred Brennan

HYROX Gdansk — October 12, 2025

Gdansk, Poland · DOUBLES · OPEN · GBR

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Total Time: 01:04:51
Ranking: #44
AG Ranking: #13
Category: DOUBLES · OPEN

Mardi Hennessey

Fred Brennan

HYROX Gdansk

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:43 (58%)

Stations21:59 (34%)

Roxzone5:13 (8%)

Running Analysis

Avg. PaceDegradationStability4:43/km-8.3%9.0%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	3:51	135
Running 2	5:00	-
Sled Push	1:19	2
Running 3	5:03	-
Sled Pull	2:21	18
Running 4	5:02	-
Burpee Broad Jump	2:34	59
Running 5	5:12	-
Rowing	4:03	29
Running 6	4:42	-
Farmers Carry	1:09	3
Running 7	4:35	-
Sandbag Lunges	2:50	32
Running 8	4:22	-
Wall Balls	3:52	62
Running Total	37:43	67
Roxzone Total	5:13	69

HYROX Race Analysis: Mardi Hennessey & Fred Brennan - Gdansk 01:04:51 | HyCoach