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HYROX Race Analysis: Marcin Boniecki & Paweł Mirgos

HYROX Gdansk — October 12, 2025

Gdansk, Poland · DOUBLES · OPEN · POL

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Total Time: 01:35:31
Ranking: #258
AG Ranking: #66
Category: DOUBLES · OPEN

Marcin Boniecki

Paweł Mirgos

HYROX Gdansk

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running62:16 (65%)

Stations26:44 (28%)

Roxzone6:36 (7%)

Running Analysis

Avg. PaceDegradationStability7:47/km+4.1%15.9%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:07	232
Running 2	8:05	-
Sled Push	2:04	218
Running 3	8:20	-
Sled Pull	3:19	175
Running 4	8:03	-
Burpee Broad Jump	3:15	159
Running 5	8:19	-
Rowing	4:28	163
Running 6	7:58	-
Farmers Carry	1:34	112
Running 7	8:25	-
Sandbag Lunges	3:50	171
Running 8	8:35	-
Wall Balls	4:07	126
Running Total	1:02:16	269
Roxzone Total	6:36	154

HYROX Race Analysis: Marcin Boniecki & Paweł Mirgos - Gdansk 01:35:31 | HyCoach