HYROX Race Analysis: Monika Bednorz & Justyna Folęga - Gdansk 01:09:42 | HyCoach

HYROX Race Analysis: Monika Bednorz & Justyna Folęga

HYROX Gdansk — October 12, 2025

Gdansk, Poland · DOUBLES · OPEN · POL

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Total Time: 01:09:42
Ranking: #11
AG Ranking: #3
Category: DOUBLES · OPEN

Monika Bednorz

Justyna Folęga

HYROX Gdansk

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:31 (58%)

Stations24:18 (35%)

Roxzone4:58 (7%)

Running Analysis

Avg. PaceDegradationStability5:04/km+4.0%7.1%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:09	11
Running 2	4:57	-
Sled Push	1:32	22
Running 3	5:24	-
Sled Pull	3:04	15
Running 4	5:20	-
Burpee Broad Jump	3:07	26
Running 5	5:15	-
Rowing	4:31	18
Running 6	5:12	-
Farmers Carry	1:31	33
Running 7	5:09	-
Sandbag Lunges	2:55	38
Running 8	5:08	-
Wall Balls	3:29	12
Running Total	40:31	22
Roxzone Total	4:58	8