EC
HYROX Race Analysis: Emery, Chris
HYROX SHANGHAI — May 16, 2026
Shanghai, China · SOLO · OPEN · RSA
- Total Time
- 01:18:11
- Ranking
- #157
- Category
- SOLO · OPEN
- Event
- Shanghai
Teammates: Chris Emery (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:53 | — |
| SkiErg | 4:18 | #74 |
| Running 2 | 4:07 | — |
| Sled Push | 2:32 | #88 |
| Running 3 | 4:44 | — |
| Sled Pull | 4:24 | #126 |
| Running 4 | 4:36 | — |
| Burpee Broad Jump | 5:16 | #405 |
| Running 5 | 4:38 | — |
| Rowing | 4:38 | #59 |
| Running 6 | 4:31 | — |
| Farmers Carry | 1:35 | #45 |
| Running 7 | 4:24 | — |
| Sandbag Lunges | 3:54 | #75 |
| Running 8 | 4:51 | — |
| Wall Balls | 5:07 | #130 |
| Running Total | 36:42 | #209 |
| Roxzone Total | 9:50 | #328 |
