HYROX Race Analysis: 园园王 & 园园王 & 2 others - Shanghai 01:18:34 | HyCoach

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HYROX Race Analysis: 园园王 & 园园王 & 2 others

HYROX SHANGHAI — November 22, 2025

Shanghai, China · DOUBLES · PRO

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Total Time: 01:18:34
Ranking: #21
AG Ranking: #8
Category: DOUBLES · PRO

园园王

园园王

佳宁许

佳宁许

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:35 (53%)

Stations28:23 (36%)

Roxzone8:41 (11%)

Running Analysis

Avg. PaceDegradationStability5:12/km+8.0%4.5%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	4:43	39
Running 2	4:49	-
Sled Push	2:29	22
Running 3	5:03	-
Sled Pull	4:56	34
Running 4	5:05	-
Burpee Broad Jump	2:35	6
Running 5	5:12	-
Rowing	4:37	2
Running 6	5:12	-
Farmers Carry	1:52	25
Running 7	5:12	-
Sandbag Lunges	3:27	7
Running 8	5:37	-
Wall Balls	3:44	5
Running Total	41:35	33
Roxzone Total	8:41	23