HYROX Race Analysis: 正陶 & 正陶 & 2 others - Shanghai 00:56:43 | HyCoach

HYROX Race Analysis: 正陶 & 正陶 & 2 others

HYROX SHANGHAI — May 16, 2026

Shanghai, China · DOUBLES · OPEN

· · ·

Total Time: 00:56:43
Ranking: #9
AG Ranking: #3
Category: DOUBLES · OPEN

正陶

正陶

鹏陆

鹏陆

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:56 (53%)

Stations21:07 (37%)

Roxzone5:45 (10%)

Running Analysis

Avg. PaceDegradationStability3:44/km-1.4%9.6%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	3:44	19
Running 2	3:33	-
Sled Push	1:47	75
Running 3	3:32	-
Sled Pull	2:19	5
Running 4	3:42	-
Burpee Broad Jump	2:10	30
Running 5	3:36	-
Rowing	4:19	33
Running 6	3:35	-
Farmers Carry	1:20	32
Running 7	3:30	-
Sandbag Lunges	2:16	5
Running 8	3:52	-
Wall Balls	3:12	1
Running Total	29:56	12
Roxzone Total	5:45	5