HYROX Race Analysis: 新昌胡 & 新昌胡 & 2 others - Shanghai 01:16:50 | HyCoach

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HYROX Race Analysis: 新昌胡 & 新昌胡 & 2 others

HYROX SHANGHAI — November 22, 2025

Shanghai, China · DOUBLES · OPEN

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Total Time: 01:16:50
Ranking: #147
AG Ranking: #4
Category: DOUBLES · OPEN

新昌胡

新昌胡

毅宋

毅宋

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:47 (50%)

Stations28:59 (38%)

Roxzone9:09 (12%)

Running Analysis

Avg. PaceDegradationStability4:51/km+4.1%6.3%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	4:17	189
Running 2	4:27	-
Sled Push	1:54	114
Running 3	4:44	-
Sled Pull	3:52	192
Running 4	4:42	-
Burpee Broad Jump	3:51	295
Running 5	4:50	-
Rowing	4:45	161
Running 6	4:50	-
Farmers Carry	1:34	131
Running 7	4:38	-
Sandbag Lunges	3:59	231
Running 8	5:11	-
Wall Balls	4:47	289
Running Total	38:47	114
Roxzone Total	9:09	166