HYROX Race Analysis: 垚陈 & 垚陈 & 2 others - Shanghai 01:17:09 | HyCoach

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HYROX Race Analysis: 垚陈 & 垚陈 & 2 others

HYROX SHANGHAI — November 22, 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Total Time: 01:17:09
Ranking: #153
AG Ranking: #26
Category: DOUBLES · OPEN

垚陈

垚陈

耀祖赵

耀祖赵

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:38 (50%)

Stations29:16 (38%)

Roxzone9:19 (12%)

Running Analysis

Avg. PaceDegradationStability4:50/km+10.8%7.4%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	4:26	264
Running 2	4:11	-
Sled Push	2:10	232
Running 3	4:49	-
Sled Pull	4:36	323
Running 4	4:35	-
Burpee Broad Jump	3:23	233
Running 5	4:49	-
Rowing	5:10	291
Running 6	5:02	-
Farmers Carry	1:31	98
Running 7	4:38	-
Sandbag Lunges	3:35	158
Running 8	5:16	-
Wall Balls	4:25	222
Running Total	38:38	109
Roxzone Total	9:19	176