HYROX Race Analysis: 洋于 & 洋于 & 2 others - Shanghai 02:01:58 | HyCoach

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HYROX Race Analysis: 洋于 & 洋于 & 2 others

HYROX SHANGHAI — November 22, 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Total Time: 02:01:58
Ranking: #383
AG Ranking: #145
Category: DOUBLES · OPEN

洋于

洋于

茂欢刘

茂欢刘

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running66:21 (54%)

Stations42:00 (34%)

Roxzone13:41 (11%)

Running Analysis

Avg. PaceDegradationStability8:18/km+16.6%35.5%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	4:40	334
Running 2	5:19	-
Sled Push	7:37	388
Running 3	7:11	-
Sled Pull	4:35	322
Running 4	7:01	-
Burpee Broad Jump	6:56	387
Running 5	10:23	-
Rowing	5:29	345
Running 6	10:08	-
Farmers Carry	1:40	183
Running 7	6:12	-
Sandbag Lunges	5:37	373
Running 8	14:32	-
Wall Balls	5:26	336
Running Total	1:06:21	381
Roxzone Total	13:41	359