HYROX Race Analysis: 菁许 & 菁许 & 2 others - Shanghai 01:17:19 | HyCoach

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HYROX Race Analysis: 菁许 & 菁许 & 2 others

HYROX SHANGHAI — November 22, 2025

Shanghai, China · DOUBLES · OPEN

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Total Time: 01:17:19
Ranking: #42
AG Ranking: #14
Category: DOUBLES · OPEN

菁许

菁许

心怡陈

心怡陈

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:00 (52%)

Stations28:25 (37%)

Roxzone8:58 (12%)

Running Analysis

Avg. PaceDegradationStability5:00/km+0.7%7.8%

Split times

Segment	Time	Rank
Running 1	5:54	-
SkiErg	4:49	98
Running 2	4:38	-
Sled Push	2:05	207
Running 3	4:46	-
Sled Pull	3:19	14
Running 4	4:50	-
Burpee Broad Jump	3:43	122
Running 5	5:08	-
Rowing	5:07	50
Running 6	4:54	-
Farmers Carry	1:47	169
Running 7	4:40	-
Sandbag Lunges	2:56	25
Running 8	5:14	-
Wall Balls	4:39	204
Running Total	40:00	102
Roxzone Total	8:58	80