HYROX Race Analysis: 璐林 & 璐林 & 2 others - Shanghai 01:26:59 | HyCoach

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HYROX Race Analysis: 璐林 & 璐林 & 2 others

HYROX SHANGHAI — November 22, 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Total Time: 01:26:59
Ranking: #173
AG Ranking: #41
Category: DOUBLES · OPEN

璐林

璐林

超叶

超叶

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:22 (51%)

Stations31:26 (36%)

Roxzone11:15 (13%)

Running Analysis

Avg. PaceDegradationStability5:33/km+4.1%6.6%

Split times

Segment	Time	Rank
Running 1	6:12	-
SkiErg	5:05	200
Running 2	5:15	-
Sled Push	2:01	170
Running 3	5:13	-
Sled Pull	4:48	206
Running 4	5:16	-
Burpee Broad Jump	4:14	197
Running 5	5:24	-
Rowing	5:47	287
Running 6	5:29	-
Farmers Carry	1:39	92
Running 7	5:28	-
Sandbag Lunges	3:57	215
Running 8	6:07	-
Wall Balls	3:55	79
Running Total	44:22	218
Roxzone Total	11:15	255