HYROX Race Analysis: Demi Brodie & Gemma Bruce

HYROX SHANGHAI — May 16, 2026

Shanghai, China · DOUBLES · OPEN · GBR

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Total Time: 01:42:33
Ranking: #321
AG Ranking: #108
Category: DOUBLES · OPEN

Demi Brodie

Gemma Bruce

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:48 (52%)

Stations34:57 (34%)

Roxzone13:53 (14%)

Running Analysis

Avg. PaceDegradationStability6:43/km+8.2%8.1%

Split times

Segment	Time	Rank
Running 1	7:25	-
SkiErg	4:48	89
Running 2	6:05	-
Sled Push	1:46	54
Running 3	6:25	-
Sled Pull	4:39	172
Running 4	6:19	-
Burpee Broad Jump	6:49	355
Running 5	7:02	-
Rowing	5:24	145
Running 6	6:18	-
Farmers Carry	1:57	265
Running 7	6:35	-
Sandbag Lunges	4:15	269
Running 8	7:42	-
Wall Balls	5:19	275
Running Total	53:48	398
Roxzone Total	13:53	353

HYROX Race Analysis: Demi Brodie & Gemma Bruce - Shanghai 01:42:33 | HyCoach