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HYROX Race Analysis: 欣朱 & 欣朱 & 2 others

HYROX SHANGHAI — May 16, 2026

Shanghai, China · DOUBLES · OPEN

· · ·

Total Time: 01:23:58
Ranking: #205
AG Ranking: #88
Category: DOUBLES · OPEN

欣朱

欣朱

世达李

世达李

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:24 (54%)

Stations28:06 (33%)

Roxzone10:33 (13%)

Running Analysis

Avg. PaceDegradationStability5:40/km+18.6%8.5%

Split times

Segment	Time	Rank
Running 1	5:59	-
SkiErg	4:40	274
Running 2	5:01	-
Sled Push	2:24	209
Running 3	5:38	-
Sled Pull	3:45	74
Running 4	5:18	-
Burpee Broad Jump	2:44	78
Running 5	5:31	-
Rowing	4:43	89
Running 6	5:22	-
Farmers Carry	1:43	134
Running 7	5:57	-
Sandbag Lunges	4:03	182
Running 8	6:41	-
Wall Balls	4:04	108
Running Total	45:24	279
Roxzone Total	10:33	244

HYROX Race Analysis: 欣朱 & 欣朱 & 2 others - Shanghai 01:23:58 | HyCoach