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HYROX Race Analysis: 柳杨 & 巨龙陈 & 2 others

HYROX SHANGHAI — November 22, 2025

Shanghai, China · RELAY · OPEN

· · ·

Total Time: 01:40:12
Ranking: #104
AG Ranking: #92
Category: RELAY · OPEN

柳杨

巨龙陈

辰王

政胡

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:27 (40%)

Stations49:09 (49%)

Roxzone10:41 (11%)

Running Analysis

Avg. PaceDegradationStability5:03/km-11.5%22.4%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	5:09	74
Running 2	5:04	-
Sled Push	4:30	102
Running 3	5:00	-
Sled Pull	4:51	82
Running 4	4:47	-
Burpee Broad Jump	6:00	98
Running 5	3:43	-
Rowing	4:41	46
Running 6	4:20	-
Farmers Carry	1:54	58
Running 7	4:29	-
Sandbag Lunges	13:50	112
Running 8	7:48	-
Wall Balls	8:14	98
Running Total	40:27	103
Roxzone Total	10:41	102

HYROX Race Analysis: 柳杨 & 巨龙陈 & 2 others - Shanghai 01:40:12 | HyCoach