HYROX Race Analysis: 明玥张 & 伟红陶 & 2 others - Shanghai 01:08:12 | HyCoach

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HYROX Race Analysis: 明玥张 & 伟红陶 & 2 others

HYROX SHANGHAI — November 22, 2025

Shanghai, China · RELAY · OPEN

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Total Time: 01:08:12
Ranking: #3
AG Ranking: #2
Category: RELAY · OPEN

明玥张

伟红陶

文郁祁

婷陶

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:56 (48%)

Stations28:09 (41%)

Roxzone7:12 (11%)

Running Analysis

Avg. PaceDegradationStability4:07/km-2.8%10.9%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	5:06	18
Running 2	4:06	-
Sled Push	1:59	2
Running 3	3:46	-
Sled Pull	4:17	11
Running 4	3:44	-
Burpee Broad Jump	3:06	6
Running 5	4:06	-
Rowing	5:00	13
Running 6	3:51	-
Farmers Carry	1:48	26
Running 7	3:59	-
Sandbag Lunges	3:14	13
Running 8	4:15	-
Wall Balls	3:39	8
Running Total	32:56	7
Roxzone Total	7:12	5