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HYROX Race Analysis: 娟郭 & 玲杨 & 2 others

HYROX SHANGHAI — November 22, 2025

Shanghai, China · RELAY · OPEN

· · ·

Total Time: 01:33:35
Ranking: #88
AG Ranking: #15
Category: RELAY · OPEN

娟郭

玲杨

杨凌

晓君翟

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:50 (46%)

Stations41:10 (44%)

Roxzone9:39 (10%)

Running Analysis

Avg. PaceDegradationStability5:21/km+6.0%8.5%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	5:30	55
Running 2	4:59	-
Sled Push	2:21	17
Running 3	5:25	-
Sled Pull	5:00	36
Running 4	4:48	-
Burpee Broad Jump	8:21	125
Running 5	5:23	-
Rowing	5:28	58
Running 6	5:05	-
Farmers Carry	1:58	58
Running 7	5:17	-
Sandbag Lunges	7:21	135
Running 8	6:24	-
Wall Balls	5:11	42
Running Total	42:50	103
Roxzone Total	9:39	84

HYROX Race Analysis: 娟郭 & 玲杨 & 2 others - Shanghai 01:33:35 | HyCoach