HYROX Race Analysis: 佳陈 & 宵爰彭 & 2 others - Shanghai 01:33:43 | HyCoach

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HYROX Race Analysis: 佳陈 & 宵爰彭 & 2 others

HYROX SHANGHAI — November 22, 2025

Shanghai, China · RELAY · OPEN

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Total Time: 01:33:43
Ranking: #89
AG Ranking: #74
Category: RELAY · OPEN

佳陈

宵爰彭

昕然许

婷朱

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:28 (51%)

Stations34:29 (37%)

Roxzone11:50 (13%)

Running Analysis

Avg. PaceDegradationStability5:56/km+3.7%19.1%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	5:25	52
Running 2	4:56	-
Sled Push	3:20	113
Running 3	8:15	-
Sled Pull	6:06	80
Running 4	5:05	-
Burpee Broad Jump	4:16	31
Running 5	7:10	-
Rowing	5:23	49
Running 6	5:01	-
Farmers Carry	2:29	124
Running 7	5:07	-
Sandbag Lunges	3:07	9
Running 8	6:15	-
Wall Balls	4:23	17
Running Total	47:28	130
Roxzone Total	11:50	131