HYROX Race Analysis: 尚超董 & 英曹 & 2 others - Shanghai 01:45:51 | HyCoach

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HYROX Race Analysis: 尚超董 & 英曹 & 2 others

HYROX SHANGHAI — May 16, 2026

Shanghai, China · RELAY · OPEN

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Total Time: 01:45:51
Ranking: #131
AG Ranking: #110
Category: RELAY · OPEN

尚超董

英曹

文娟谢

阿娜李

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:15 (41%)

Stations52:58 (50%)

Roxzone9:45 (9%)

Running Analysis

Avg. PaceDegradationStability5:24/km+21.7%13.2%

Split times

Segment	Time	Rank
Running 1	5:53	-
SkiErg	5:35	62
Running 2	4:27	-
Sled Push	2:56	77
Running 3	4:48	-
Sled Pull	8:14	129
Running 4	5:05	-
Burpee Broad Jump	5:32	68
Running 5	5:38	-
Rowing	6:16	131
Running 6	5:06	-
Farmers Carry	1:52	36
Running 7	5:25	-
Sandbag Lunges	6:01	119
Running 8	6:56	-
Wall Balls	16:32	140
Running Total	43:15	110
Roxzone Total	9:45	88