HYROX Race Analysis: Caleb Heung & Vivian Luk & 2 others - Shanghai 00:58:56 | HyCoach

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HYROX Race Analysis: Caleb Heung & Vivian Luk & 2 others

HYROX SHANGHAI — November 22, 2025

Shanghai, China · RELAY · OPEN · HKG

· · ·

Total Time: 00:58:56
Ranking: #5
AG Ranking: #5
Category: RELAY · OPEN

Caleb Heung

Vivian Luk

C Long Cheung

Kong Ng

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running27:55 (47%)

Stations25:23 (43%)

Roxzone5:43 (10%)

Running Analysis

Avg. PaceDegradationStability3:29/km-2.5%9.1%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:17	22
Running 2	3:20	-
Sled Push	2:46	96
Running 3	3:30	-
Sled Pull	3:35	24
Running 4	3:15	-
Burpee Broad Jump	2:12	3
Running 5	3:15	-
Rowing	4:30	28
Running 6	3:20	-
Farmers Carry	1:59	109
Running 7	3:15	-
Sandbag Lunges	2:31	5
Running 8	3:58	-
Wall Balls	3:33	12
Running Total	27:55	5
Roxzone Total	5:43	4