HYROX Race Analysis: 媛媛吴 & 冰韩 & 2 others - Shanghai 01:09:14 | HyCoach

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HYROX Race Analysis: 媛媛吴 & 冰韩 & 2 others

HYROX SHANGHAI — November 22, 2025

Shanghai, China · RELAY · OPEN

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Total Time: 01:09:14
Ranking: #26
AG Ranking: #3
Category: RELAY · OPEN

媛媛吴

冰韩

陈琛金

兰王

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:33 (46%)

Stations30:54 (45%)

Roxzone6:52 (10%)

Running Analysis

Avg. PaceDegradationStability3:57/km+7.7%10.5%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:36	60
Running 2	3:27	-
Sled Push	2:43	92
Running 3	4:05	-
Sled Pull	4:38	95
Running 4	3:52	-
Burpee Broad Jump	4:23	90
Running 5	3:42	-
Rowing	4:36	42
Running 6	3:50	-
Farmers Carry	1:41	49
Running 7	3:43	-
Sandbag Lunges	3:45	51
Running 8	4:01	-
Wall Balls	4:32	64
Running Total	31:33	20
Roxzone Total	6:52	18