HYROX Race Analysis: Kylie Willoughby & Allison Nave & 2 others - Shanghai 01:36:09 | HyCoach

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HYROX Race Analysis: Kylie Willoughby & Allison Nave & 2 others

HYROX SHANGHAI — November 22, 2025

Shanghai, China · RELAY · OPEN

· · ·

Total Time: 01:36:09
Ranking: #196
AG Ranking: #24
Category: RELAY · OPEN

Kylie Willoughby

Allison Nave

John Willoughby

东齐

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:43 (46%)

Stations40:10 (42%)

Roxzone11:20 (12%)

Running Analysis

Avg. PaceDegradationStability5:35/km+2.5%18.9%

Split times

Segment	Time	Rank
Running 1	7:48	-
SkiErg	5:55	179
Running 2	5:19	-
Sled Push	2:19	38
Running 3	5:29	-
Sled Pull	7:19	219
Running 4	4:01	-
Burpee Broad Jump	4:38	102
Running 5	5:41	-
Rowing	5:50	189
Running 6	6:22	-
Farmers Carry	3:02	230
Running 7	5:27	-
Sandbag Lunges	5:09	160
Running 8	4:40	-
Wall Balls	5:58	155
Running Total	44:43	205
Roxzone Total	11:20	222