HYROX Race Analysis: Warwick Rowley - Melbourne 01:14:47 | HyCoach

HYROX Race Analysis: Warwick Rowley

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · SOLO · PRO · AUS

Total Time: 01:14:47
Ranking: #272
AG Ranking: #79
Category: SOLO · PRO

Warwick Rowley

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:33 (47%)

Stations30:27 (41%)

Roxzone8:53 (12%)

Running Analysis

Avg. PaceDegradationStability4:26/km+16.6%18.1%

Split times

Segment	Time	Rank
Running 1	2:30	-
SkiErg	3:59	72
Running 2	4:13	-
Sled Push	2:50	146
Running 3	4:25	-
Sled Pull	4:15	72
Running 4	4:39	-
Burpee Broad Jump	4:18	387
Running 5	4:42	-
Rowing	4:17	164
Running 6	4:47	-
Farmers Carry	1:37	89
Running 7	4:55	-
Sandbag Lunges	4:40	285
Running 8	5:24	-
Wall Balls	4:31	67
Running Total	35:33	419
Roxzone Total	8:53	546