HYROX Race Analysis: Jay Allen - Melbourne 01:27:03 | HyCoach

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HYROX Race Analysis: Jay Allen

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · SOLO · PRO · AUS

Total Time: 01:27:03
Ranking: #517
AG Ranking: #101
Category: SOLO · PRO

Jay Allen

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:59 (45%)

Stations38:57 (45%)

Roxzone9:12 (11%)

Running Analysis

Avg. PaceDegradationStability4:53/km+10.5%17.0%

Split times

Segment	Time	Rank
Running 1	2:48	-
SkiErg	4:30	657
Running 2	4:46	-
Sled Push	3:28	413
Running 3	5:01	-
Sled Pull	6:53	547
Running 4	5:11	-
Burpee Broad Jump	4:55	520
Running 5	5:07	-
Rowing	4:53	638
Running 6	5:09	-
Farmers Carry	2:32	578
Running 7	5:16	-
Sandbag Lunges	5:41	485
Running 8	5:46	-
Wall Balls	6:05	313
Running Total	38:59	568
Roxzone Total	9:12	582