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HYROX Race Analysis: Constance Silvestri

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · SOLO · PRO · AUS

Total Time: 01:17:45
Ranking: #93
AG Ranking: #1
Category: SOLO · PRO

Constance Silvestri

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:33 (46%)

Stations34:08 (44%)

Roxzone8:10 (10%)

Running Analysis

Avg. PaceDegradationStability4:27/km+3.1%18.3%

Split times

Segment	Time	Rank
Running 1	2:27	-
SkiErg	4:48	153
Running 2	4:20	-
Sled Push	3:18	93
Running 3	4:47	-
Sled Pull	5:12	79
Running 4	4:46	-
Burpee Broad Jump	4:59	172
Running 5	4:37	-
Rowing	5:00	149
Running 6	4:44	-
Farmers Carry	1:55	42
Running 7	4:28	-
Sandbag Lunges	4:20	85
Running 8	5:27	-
Wall Balls	4:36	51
Running Total	35:33	117
Roxzone Total	8:10	129

HYROX Race Analysis: Constance Silvestri - Melbourne 01:17:45 | HyCoach