HYROX Race Analysis: Rachel Joseph - Melbourne 01:20:33 | HyCoach

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HYROX Race Analysis: Rachel Joseph

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · SOLO · PRO · AUS

Total Time: 01:20:33
Ranking: #116
AG Ranking: #3
Category: SOLO · PRO

Rachel Joseph

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:18 (45%)

Stations36:09 (45%)

Roxzone8:11 (10%)

Running Analysis

Avg. PaceDegradationStability4:32/km+0.4%15.9%

Split times

Segment	Time	Rank
Running 1	2:45	-
SkiErg	4:46	140
Running 2	4:37	-
Sled Push	4:24	236
Running 3	4:39	-
Sled Pull	5:25	104
Running 4	4:42	-
Burpee Broad Jump	4:59	171
Running 5	4:48	-
Rowing	4:51	93
Running 6	4:48	-
Farmers Carry	1:54	40
Running 7	4:38	-
Sandbag Lunges	4:02	56
Running 8	5:25	-
Wall Balls	5:48	158
Running Total	36:18	131
Roxzone Total	8:11	132