HYROX Race Analysis: Rhianna Duffy

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · SOLO · PRO · GBR

Total Time: 01:28:29
Ranking: #192
AG Ranking: #58
Category: SOLO · PRO

Rhianna Duffy

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEC20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:59 (46%)

Stations38:20 (43%)

Roxzone9:15 (10%)

Running Analysis

Avg. PaceDegradationStability5:07/km+1.9%16.1%

Split times

Segment	Time	Rank
Running 1	3:08	-
SkiErg	4:59	236
Running 2	5:10	-
Sled Push	3:22	107
Running 3	5:09	-
Sled Pull	5:48	140
Running 4	5:16	-
Burpee Broad Jump	5:57	253
Running 5	5:24	-
Rowing	5:02	172
Running 6	5:21	-
Farmers Carry	2:38	206
Running 7	5:16	-
Sandbag Lunges	4:41	132
Running 8	6:17	-
Wall Balls	5:53	166
Running Total	40:59	229
Roxzone Total	9:15	201

HYROX Race Analysis: Rhianna Duffy - Melbourne 01:28:29 | HyCoach