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HYROX Race Analysis: Joe Rapa

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 01:23:44
Ranking: #1391
AG Ranking: #77
Category: SOLO · OPEN

Joe Rapa

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:33 (50%)

Stations31:46 (38%)

Roxzone10:31 (13%)

Running Analysis

Avg. PaceDegradationStability5:12/km+18.7%20.7%

Split times

Segment	Time	Rank
Running 1	2:36	-
SkiErg	4:37	504
Running 2	4:54	-
Sled Push	2:31	290
Running 3	5:05	-
Sled Pull	4:34	316
Running 4	5:16	-
Burpee Broad Jump	3:23	54
Running 5	5:52	-
Rowing	5:20	628
Running 6	5:43	-
Farmers Carry	2:05	335
Running 7	5:49	-
Sandbag Lunges	4:19	175
Running 8	6:21	-
Wall Balls	4:57	144
Running Total	41:33	489
Roxzone Total	10:31	540

HYROX Race Analysis: Joe Rapa - Melbourne 01:23:44 | HyCoach