HYROX Race Analysis: Sophie Carpenter

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 01:29:19
Ranking: #780
AG Ranking: #100
Category: SOLO · OPEN

Sophie Carpenter

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:24 (46%)

Stations37:26 (42%)

Roxzone10:32 (12%)

Running Analysis

Avg. PaceDegradationStability5:11/km+2.9%16.8%

Split times

Segment	Time	Rank
Running 1	3:01	-
SkiErg	5:04	414
Running 2	5:15	-
Sled Push	3:08	617
Running 3	5:19	-
Sled Pull	5:47	460
Running 4	5:22	-
Burpee Broad Jump	6:04	382
Running 5	5:26	-
Rowing	5:38	570
Running 6	5:25	-
Farmers Carry	2:05	340
Running 7	5:24	-
Sandbag Lunges	4:38	303
Running 8	6:16	-
Wall Balls	5:02	230
Running Total	41:24	338
Roxzone Total	10:32	502

HYROX Race Analysis: Sophie Carpenter - Melbourne 01:29:19 | HyCoach