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HYROX Race Analysis: Monique Sebalda

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 01:29:30
Ranking: #790
AG Ranking: #194
Category: SOLO · OPEN

Monique Sebalda

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:56 (50%)

Stations35:22 (39%)

Roxzone9:16 (10%)

Running Analysis

Avg. PaceDegradationStability5:37/km+0.6%28.0%

Split times

Segment	Time	Rank
Running 1	3:00	-
SkiErg	5:08	462
Running 2	5:12	-
Sled Push	1:53	75
Running 3	5:21	-
Sled Pull	5:16	338
Running 4	5:30	-
Burpee Broad Jump	6:26	430
Running 5	9:04	-
Rowing	4:53	97
Running 6	5:16	-
Farmers Carry	1:56	197
Running 7	5:14	-
Sandbag Lunges	5:07	433
Running 8	6:22	-
Wall Balls	4:43	162
Running Total	44:56	469
Roxzone Total	9:16	314

HYROX Race Analysis: Monique Sebalda - Melbourne 01:29:30 | HyCoach