HYROX Race Analysis: Ian Donald

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 01:11:33
Ranking: #452
AG Ranking: #80
Category: SOLO · OPEN

Ian Donald

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:02 (49%)

Stations28:57 (40%)

Roxzone7:38 (11%)

Running Analysis

Avg. PaceDegradationStability4:23/km+7.4%17.5%

Split times

Segment	Time	Rank
Running 1	2:29	-
SkiErg	4:03	148
Running 2	4:17	-
Sled Push	1:51	102
Running 3	4:34	-
Sled Pull	3:50	285
Running 4	4:38	-
Burpee Broad Jump	4:13	422
Running 5	4:37	-
Rowing	4:15	78
Running 6	4:37	-
Farmers Carry	1:33	120
Running 7	4:36	-
Sandbag Lunges	4:08	354
Running 8	5:18	-
Wall Balls	5:04	397
Running Total	35:02	598
Roxzone Total	7:38	414

HYROX Race Analysis: Ian Donald - Melbourne 01:11:33 | HyCoach