CJ
HYROX Race Analysis: Coward, James
HYROX MELBOURNE — December 11, 2025
Melbourne, Australia · SOLO · OPEN · AUS
- Total Time
- 01:40:20
- Ranking
- #1694
- Category
- SOLO · OPEN
- Event
- Melbourne
Teammates: James Coward (AUS)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:20 | — |
| SkiErg | 4:54 | #1880 |
| Running 2 | 5:45 | — |
| Sled Push | 2:42 | #1137 |
| Running 3 | 5:40 | — |
| Sled Pull | 4:30 | #809 |
| Running 4 | 5:38 | — |
| Burpee Broad Jump | 7:48 | #1873 |
| Running 5 | 5:37 | — |
| Rowing | 5:09 | #1702 |
| Running 6 | 5:22 | — |
| Farmers Carry | 2:07 | #1170 |
| Running 7 | 5:30 | — |
| Sandbag Lunges | 6:08 | #1515 |
| Running 8 | 6:40 | — |
| Wall Balls | 10:46 | #1907 |
| Running Total | 43:29 | #1564 |
| Roxzone Total | 12:52 | #1919 |
