What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Samuel Smith

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 02:04:34
Ranking: #2033
AG Ranking: #359
Category: SOLO · OPEN

Samuel Smith

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEC20254 days

Completed

13,101

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running53:30 (43%)

Stations56:22 (45%)

Roxzone14:46 (12%)

Running Analysis

Avg. PaceDegradationStability6:41/km+15.6%27.6%

Split times

Segment	Time	Rank
Running 1	2:48	-
SkiErg	4:45	1709
Running 2	6:11	-
Sled Push	5:39	2102
Running 3	6:52	-
Sled Pull	7:08	1960
Running 4	6:39	-
Burpee Broad Jump	9:22	2023
Running 5	6:51	-
Rowing	5:27	1923
Running 6	6:58	-
Farmers Carry	2:33	1680
Running 7	7:09	-
Sandbag Lunges	9:06	2015
Running 8	10:05	-
Wall Balls	12:22	2000
Running Total	53:30	1988
Roxzone Total	14:46	2044

HYROX Race Analysis: Samuel Smith

Samuel Smith

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Samuel Smith

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times