ST
HYROX Race Analysis: Simon Thompson, Dan Plews
HYROX MELBOURNE — December 11, 2025
Melbourne, Australia · DOUBLES · PRO · NZL
- Total Time
- 00:54:34
- Ranking
- #8
- Category
- DOUBLES · PRO
- Event
- Melbourne
Teammates: Simon Thompson (AUS), Plews, Dan (NZL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 1:56 | — |
| SkiErg | 3:37 | #60 |
| Running 2 | 3:13 | — |
| Sled Push | 2:16 | #336 |
| Running 3 | 3:19 | — |
| Sled Pull | 3:24 | #48 |
| Running 4 | 3:14 | — |
| Burpee Broad Jump | 1:55 | #16 |
| Running 5 | 3:18 | — |
| Rowing | 3:55 | #48 |
| Running 6 | 3:20 | — |
| Farmers Carry | 1:29 | #71 |
| Running 7 | 3:21 | — |
| Sandbag Lunges | 2:57 | #59 |
| Running 8 | 3:52 | — |
| Wall Balls | 4:04 | #201 |
| Running Total | 25:29 | #1 |
| Roxzone Total | 5:32 | #8 |
