HYROX Race Analysis: Maximus Kapnias & Samuel Gaston - Melbourne 01:08:52 | HyCoach

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HYROX Race Analysis: Maximus Kapnias & Samuel Gaston

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · DOUBLES · PRO · AUS

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Total Time: 01:08:52
Ranking: #214
AG Ranking: #70
Category: DOUBLES · PRO

Maximus Kapnias

Samuel Gaston

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:57 (48%)

Stations27:49 (40%)

Roxzone8:09 (12%)

Running Analysis

Avg. PaceDegradationStability4:07/km+13.0%22.7%

Split times

Segment	Time	Rank
Running 1	1:57	-
SkiErg	3:45	157
Running 2	3:43	-
Sled Push	1:49	142
Running 3	4:17	-
Sled Pull	3:36	79
Running 4	4:23	-
Burpee Broad Jump	3:27	398
Running 5	4:51	-
Rowing	4:26	335
Running 6	4:18	-
Farmers Carry	1:34	147
Running 7	4:12	-
Sandbag Lunges	3:30	202
Running 8	5:21	-
Wall Balls	5:42	404
Running Total	32:57	160
Roxzone Total	8:09	275