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HYROX Race Analysis: Adam Zahr & Derrick Wong

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · DOUBLES · PRO · AUS

Adam Zahr · Derrick Wong

Total Time
01:09:06
Ranking
#218
AG Ranking
#65
Category
DOUBLES · PRO
AUS flag
AZ

Adam Zahr

HKG flag
DW

Derrick Wong

HYROX HYROX MELBOURNE - Melbourne, Australia
11-14DEC20254 days
Completed
13,101

HYROX MELBOURNE

Melbourne, Australia
Season 8 (2025-2026)
↗ View official result on results.hyrox.com

Running vs Workouts

Running32:43 (47%)
Stations29:19 (42%)
Roxzone7:07 (10%)

Running Analysis

Avg. PaceDegradationStability4:05/km+15.6%19.0%

Split times

SegmentTimeRank
Running 12:14-
SkiErg3:49214
Running 23:51-
Sled Push2:33392
Running 34:19-
Sled Pull4:51340
Running 44:13-
Burpee Broad Jump2:59322
Running 54:15-
Rowing4:07142
Running 64:19-
Farmers Carry1:42267
Running 74:27-
Sandbag Lunges4:11341
Running 85:08-
Wall Balls5:07366
Running Total32:43151
Roxzone Total7:07163