What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Leo Egerton-Gable & Charles Milt

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · DOUBLES · OPEN · GBR

Total Time: 00:57:57
Ranking: #14
AG Ranking: #4
Category: DOUBLES · OPEN

Leo Egerton-Gable

Charles Milt

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEC20254 days

Completed

13,101

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running29:22 (51%)

Stations22:10 (38%)

Roxzone6:30 (11%)

Running Analysis

Avg. PaceDegradationStability3:40/km+6.4%16.7%

Split times

Segment	Time	Rank
Running 1	2:10	-
SkiErg	3:52	154
Running 2	3:39	-
Sled Push	1:31	186
Running 3	3:43	-
Sled Pull	2:30	52
Running 4	3:47	-
Burpee Broad Jump	2:20	65
Running 5	3:52	-
Rowing	4:12	106
Running 6	3:55	-
Farmers Carry	1:24	67
Running 7	3:53	-
Sandbag Lunges	2:49	68
Running 8	4:26	-
Wall Balls	3:32	37
Running Total	29:22	21
Roxzone Total	6:30	27

HYROX Race Analysis: Leo Egerton-Gable & Charles Milt

Leo Egerton-Gable

Charles Milt

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Leo Egerton-Gable

Charles Milt

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times