HYROX Race Analysis: Laura Day & Katie Norton - Melbourne 01:15:40 | HyCoach

HYROX Race Analysis: Laura Day & Katie Norton

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:15:40
Ranking: #420
AG Ranking: #66
Category: DOUBLES · OPEN

Laura Day

Katie Norton

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:13 (53%)

Stations27:13 (36%)

Roxzone8:18 (11%)

Running Analysis

Avg. PaceDegradationStability5:01/km-1.9%16.3%

Split times

Segment	Time	Rank
Running 1	2:57	-
SkiErg	4:25	132
Running 2	5:18	-
Sled Push	1:23	101
Running 3	5:09	-
Sled Pull	3:39	187
Running 4	5:08	-
Burpee Broad Jump	3:36	230
Running 5	5:14	-
Rowing	4:55	211
Running 6	5:21	-
Farmers Carry	1:42	187
Running 7	5:12	-
Sandbag Lunges	3:34	323
Running 8	5:56	-
Wall Balls	3:59	285
Running Total	40:13	140
Roxzone Total	8:18	94