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HYROX Race Analysis: Courtney Sayer & Lauren Mills

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · DOUBLES · OPEN · USA

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Total Time: 01:22:02
Ranking: #898
AG Ranking: #149
Category: DOUBLES · OPEN

Courtney Sayer

Lauren Mills

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:02 (55%)

Stations27:21 (33%)

Roxzone9:45 (12%)

Running Analysis

Avg. PaceDegradationStability5:38/km+3.6%15.6%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	4:28	179
Running 2	5:36	-
Sled Push	1:35	312
Running 3	5:44	-
Sled Pull	3:38	176
Running 4	5:44	-
Burpee Broad Jump	3:19	146
Running 5	5:52	-
Rowing	4:58	255
Running 6	6:07	-
Farmers Carry	2:02	502
Running 7	5:48	-
Sandbag Lunges	3:09	164
Running 8	6:45	-
Wall Balls	4:12	398
Running Total	45:02	322
Roxzone Total	9:45	326

HYROX Race Analysis: Courtney Sayer & Lauren Mills - Melbourne 01:22:02 | HyCoach