What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Josephine Driscoll & Shane Fiore-Murarenko

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

Total Time: 00:59:53
Ranking: #23
AG Ranking: #2
Category: DOUBLES · OPEN

Josephine Driscoll

Shane Fiore-Murarenko

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEC20254 days

Completed

13,101

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:47 (53%)

Stations21:41 (36%)

Roxzone6:28 (11%)

Running Analysis

Avg. PaceDegradationStability3:58/km+13.1%18.5%

Split times

Segment	Time	Rank
Running 1	2:11	-
SkiErg	3:51	82
Running 2	3:49	-
Sled Push	1:23	55
Running 3	4:02	-
Sled Pull	3:01	100
Running 4	4:13	-
Burpee Broad Jump	2:20	55
Running 5	4:14	-
Rowing	4:03	25
Running 6	4:11	-
Farmers Carry	1:11	8
Running 7	4:19	-
Sandbag Lunges	2:37	31
Running 8	4:52	-
Wall Balls	3:15	11
Running Total	31:47	65
Roxzone Total	6:28	35

HYROX Race Analysis: Josephine Driscoll & Shane Fiore-Murarenko

Josephine Driscoll

Shane Fiore-Murarenko

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Josephine Driscoll

Shane Fiore-Murarenko

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times